Sport event

Summer kettlebell

Place	Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time	1.6.2017 at 16:00 - 16:55
Type	Muscle tone exercise
Leader	Ira Tahkola
Participants	8 / 25
More information	Kettlebell training develops your strength, mobility, coordination and aerobic condition. In this class we do circuit-type training and will also use bodyweight exercises to get a whole body workout! Class is suitable for all. You will learn correct techniques and instructor will always give you personal instructions if needed. Depending on your condition you can either do a little bit easier class or give it your all!

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